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About Me

Hi! I am Danae Dade, mama of Frankie & Bowie, wife of Ben and avocado lover. I am on a mission to get people to eat more vegetables! Vegan food is more than just bean salad and kale, (even though I love all of those things). I love comforting, wholesome meals with loads of different flavours and textures. Our vegan sweet treats are made with unrefined sugars and flours, and all natural ingredients. Perfect for the whole family to enjoy. I encourage people to play with their food, and explore how satisfying plantbased meals are!

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DD's Veggie Nuggets

The ultimate veggie nugget made with common everyday ingredients, and a great way to get your kids to eat their veggies.

DD's Veggie Nuggets

1 carton of cannellini beans (380g with the water)

200g gluten free flour (approximately)

20-50g finely chopped broccoli or shredded carrots

1-2 tsp italian herbs (or herbs of choice)

3-4 tbsn nutritional yeast

1tsp salt 

Toss beans (including the water) into a food processor, blend until smooth.

Add in herbs & nutritional yeast and about 150g flour

Mix until the flour is incorporated, it should be thick and sticky and able to hold its shape

Fold in the veggies

Dust your hands in flour and roll the mix into balls, then flatten.

Place on a plate with a bit of flour on it until you are done with forming all of the nuggets.

Heat vegetable oil in a large pan, then add in a nuggets. (warning they will be delicate going into the pan so be careful) cook approximately 3 minutes on each side or until golden.

Grab some ketchup or mustard and get to dipping! 

These are also freezer friendly so ditch the shop bought and prep your own!